Paul tells us that when we don’t know how to pray, the Spirit will step in to help us!
A similar thing happens when we pray. We are weak and do not know how to pray, so the Spirit steps in and articulates prayers for us with groaning too profound for words. (Romans 8:26 Voice) click=> 3 translations
Paul tells the Ephesians to pray in the Spirit:
Pray at all times in the Spirit with every prayer and request, and stay alert in this with all perseverance and intercession for all the saints. (Ephesians 6:18 HCSB) click=> 3 translations
Jude reminds us to pray in the Holy Spirit:
20 But you, dear friends, as you build yourselves up in your most holy faith and pray in the Holy Spirit, 21 keep yourselves in the love of God,expecting the mercy of our Lord Jesus Christ for eternal life. (Jude 1:20-21 HCSB) click=> 3 translations